Change Your Eating, Your Body, Your Life:
Ending the Causes of Emotional Eating
with EFT
IT'S NOT ABOUT THE FOOD!
Here's the recording of the preview call held on September 15, 2011
for our last class:
Ending the Emotional Causes of Your Weight, Food,
and Eating Issues with EFT (Tapping)
and Other Energy Therapy Tools
"As
a result of taking Andi's class I am more aware of when I am
emotionally eating and when I am hungry. Having the support of the group
has helped me see that I am not alone in this journey. Being able to
work on the shame that comes with eating struggles has had a huge impact
on how I treat myself now and the safety and support of the group and
Andi is profound."
In this six-week workshop, you'll uncover and release the emotional causes of your weight problems, food cravings and eating issues.
You'll let go of the issues that have been running you, possibly robbing you of your ability to enjoy life fully.
You'll shift your focus from self-sabotage to cherishing and nurturing yourself in all ways, including eating.
You'll become present and conscious with your food.
You'll have more self-love in your life.
We'll address and clear emotional issues including:
We'll address head-on the shame of it all; we'll even use the F A T word.
We'll look at the physiology of cravings and addictions, especially sugar.
We'll look at adopting new, healthy food habits -- without struggle.
We'll spend time on forgiveness.
The beauty of this course is that we won't just talk about all of this; we'll primarily use EFT, a fabulous energy psychology tool, as well as other energy therapy tools to help clear, release and let go of the difficult emotional issues that cause you to eat. We'll replace them with consciousness, presence and self-love. You'll have choice around food, possibly for the first time in years.
Imagine how much more time, money, and energy you'll have when this isn't an issue for you anymore.
The group is limited to 8 participants so that intimacy is maintained and there is ample time for each person to share.
Here are the details:
6 Saturdays, plus one bonus session beginning MARCH 10
1:00 - 3:00 pm at a private residence in Eldorado.
All sessions and calls will be recorded and sent to you.
The cost for the program is $297 for 6 sessions plus a bonus group follow-up session, a weekly group check-in call and unlimited private e-mails per week.
If you register and pay in full by March 1 , the early bird price is $267.
An upgrade is also available that includes one 60-minute private
session and one 30-minute private phone session during the course of the
program.
The investment for the upgraded program is $397. If you pay in full by March 1, the price is $367.
You can pay by check or credit card on PayPal.
"Since the completion of the course, I have felt in much better control
of my eating. Recalling our group discussions, visualizations and
understanding of "tapping," have all helped to decrease the cravings.
Andi has continued to follow-up on our progress, and the entire group
has stayed in touch, meeting for dinner on a monthly basis."
If the time has come for you to deal with this weight and food issue once and for all, you won't want to miss this opportunity.
My intention is for this to be the last weight program you ever do. (How much time and money have you spent on this already?)
My intention is also for you to have all the relief, support and tools you need to transform your life about this issue.
Plus, if this group is anything like the last one, you'll share in the experience of being witnessed and supported by a wonderful, loving group of people.
If you're ready and this is what you've been asking for,
please call me to discuss being in the program at
(505) 466-3207.
More Comments from the last group's participants:
Thank you, Andi, for getting at the heart of being overweight, which is usually what (other than food) is eating my heart out! I enjoyed my time with you and the company of a small band of women who were willing to share their challenges and vulnerability. Powerfully motivating . . . and the results are showing in my thinking, choosing and “bottom” line. ~Patty O'Sullivan, Ph.D.
This class really IS about loving and accepting oneself more, and therefore one's body, too. And that turns out to be one of the big keys to making healthier choices... for food, for movement and, most importantly, of the thoughts we think and say about ourselves. Thank you to Andi for her wise and thoughtful progression of the class, and for what we were able to release through the EFT. It's all helped me begin to 'tell a different story' to myself about my body and my relationship to food. I'm very appreciative of Andi's expertise and loving guidance... and to all of the other women in our group who created such a safe space!
Oh, and did I mention that Andi made sure that we all had a lot of fun, too! ~K.
Andi provides a safe space and a new way of thinking positively about ourselves and what's important to us. Her emotional support, sharing of resource information and follow-up are extraordinary and greatly appreciated. ~S.L.
If you have any questions or you already know this is the right program for you, please call me at (505) 466-3207 or send me an e-mail by clicking here.
Thank you.
Please call me at 505-466-3207 to schedule your FREE
Personal Peace Discovery Session
or you can send me an e-mail by clicking here.